Health tips
Tired, exhausted, listless, or unmotivated?
Experience the positive effects of fasting on your health: They increase your well-being and purify your body — for more energy and zest for life.
Do you feel... tired, exhausted, listless or unmotivated? Very few people today feel perfectly comfortable and efficient. Our lifestyle, often characterized by an unbalanced diet and lack of exercise, leads from mental disorders to serious illnesses such as increased blood lipids, high blood pressure or gout. The body “slags” through metabolic intermediates such as cholesterol, uric acid, but also protein compounds. “Cellulite” or arteriosclerosis are well-known examples of this.
Fasting is a voluntary abstinence from solid foods and beverages for a limited period of time. Through prolonged fasting and lots of exercise in the fresh air, you can self Do a lot for your health. You can support this detoxification process in a variety of ways, e.g. by drinking, clay baths, bowel cleansing, etc.
With regular therapeutic fasting over a longer period of time, scientists have been able to prove that existing complaints and illnesses have improved and could even be treated sustainably.
Fasting pro:
- You lose extra pounds
- changes in diet, eating habits, lifestyle
- improved well-being, even during menopause
- Maintaining physical and mental performance
- Find the way to spiritual and spiritual center
- Stop premature aging processes
- beautiful skin and tightened connective tissue
- Improve metabolic parameters
- Relief of symptoms (joint diseases, allergies)
