Health tips
Buchinger therapeutic fasting
By avoiding solid foods and taking in clear water and herbal teas, the body is relieved and can regenerate. Many people report numerous positive results, including weight loss, improved digestion, increased energy, and increased mental clarity and mindfulness. In addition, fasting according to Buchinger can help activate metabolism and strengthen the immune system. However, it is important to carry out therapeutic fasting under expert guidance in order to achieve the best possible results and protect your own health.
During a fasting stay in our health resort, fasting guests can choose from a carefully selected selection of fasting foods, such as fresh juices, broths and teas. This offer ensures an adequate supply of nutrients while giving the body the opportunity to recover from digesting solid foods.
The quiet and comfortable environment in Menschels promotes a relaxed atmosphere that allows guests to focus on their physical and mental health. Professional support from our fasting experts ensures that the fasting process is safe and effective. In addition, we offer many different wellness and relaxation offers, such as yoga, massages and walks in nature, to support holistic regeneration.
